Kate is a psychotherapist who is in the process of completing her state licensure for both a Licensed Professional Clinical Counselor and a Licensed Alcohol and Drug Counselor. She received her master’s degree from Saint Mary’s University of Minnesota in counseling and psychological services and holds a graduate certificate in addiction studies.
Kate uses a variety of therapeutic approaches with clients including cognitive-behavioral and solutions-focused to tailor her therapy to meet clients wherever they are in their healing process without judgment. Kate provides individual therapy to men, women and adolescents for an assortment of issues including anxiety, depression, adjustment issues, identity issues, relationship issues, self-esteem issues, trauma-related issues and addiction and recovery issues. She also has experience working with clients struggling with both mental health and substance abuse issues simultaneously and completed her clinical training at Minnesota Adult and Teen Challenge.
Kate is passionate about providing a safe, respectful and warm environment to work through a variety of concerns and begin the healing process in a person-centered way. Kate believes spirituality is an essential component of mental health and she practices from a Christian worldview. She believes therapy should be inclusive and enjoys helping clients explore their own spirituality in a way that is helpful and comfortable for each client. Kate would be honored to journey with you through your therapeutic process. In Kate’s free time she likes to snuggle with her cat, travel with her Husband, tend to her garden, try new recipes and spend time with her family.
Kate sees clients on Monday, Wednesday and Thursday in our office and telehealth clients only on Tuesdays. Kate accepts most major insurance plans with the exception of HealthPartners/Cigna Commercial plans, Beacon Health, Magellan and Tricare. Please call our office to ask about your particular insurance coverage.
To check in to a pre-scheduled TELEHEALTH SESSION with Kate, click this link to enter her virtual waiting room. Click “Allow” when your device asks for permission to use its camera and microphone. Type in your name and click “Check In”. Your therapist will be with you shortly.